### [Body Changes and Care Tips During Each Stage of Pregnancy](https://www.mamihelp.com/en/article/2719)

**Published:** 2026-08-23T04:56:59

**Author:** 妈咪助手

**Excerpt:** What changes in each pregnancy stage and the key checks…

First trimester (weeks 1-12): focus on folic acid supplementation and relieving morning sickness; second trimester (weeks 13-28): pay attention to Down syndrome screening, detailed anomaly scan, and glucose tolerance test; third trimester (weeks 29-40): count fetal movements, do fetal heart monitoring, and prepare the hospital bag. Each stage has different care priorities—take it step by step.

**📌 Key Takeaways：**Track body changes and care tips by trimester, from folic acid to fetal monitoring and the hospital bag.

  

### 📖 Related Reading

-   [Body Changes and Care Guide for Each Stage of Pregnancy: A Complete Guide to the First, Second, and Third Trimesters](https://admin.mamihelp.com/2756/.html)
-   [Physical Changes and Care Tips by Pregnancy Trimester](https://admin.mamihelp.com/2588/.html)
-   [Body Changes and Care Guide for Each Stage of Pregnancy: A Complete Guide to Early, Middle, and Late Pregnancy](https://admin.mamihelp.com/2744/.html)

**Categories:** 孕期护理_en

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