### [Baby Weaning Food Introduction Order Chart](https://www.mamihelp.com/en/article/2699)

**Published:** 2026-08-23T04:56:56

**Author:** 妈咪助手

**Excerpt:** A month-by-month chart for introducing solid foods to y…

The first complementary food should be iron-fortified rice cereal, going from thin to thick. 6–7 months: add root vegetable puree and fruit puree; 7–8 months: add leafy green vegetable puree and meat puree; 8–9 months: add egg yolk and finger foods; 10–12 months: transition to minced foods. No salt or sugar before age 1, and add only one new food at a time, observing for 2–3 days.

**📌 Key Takeaways：**A month-by-month chart for introducing baby solids: first cereal, purees, finger foods, and when to add egg yolk.

  

### 📖 Related Reading

-   [Baby First Foods Introduction Schedule](https://admin.mamihelp.com/2557/.html)
-   [Complete Guide to Baby Solid Foods: From First Bite to Self-Feeding](https://admin.mamihelp.com/2633/.html)
-   [Baby Food Introduction Schedule at 6 Months](https://admin.mamihelp.com/2700/.html)

**Categories:** 宝宝辅食_en

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